Rehabilitasyonda izokinetik değerlendirmeler

Özlem ŞAHİN

Article Details

Rehabilitasyonda izokinetik değerlendirmeler

Authors:

Özlem ŞAHİN

Journal:

Cumhuriyet Medical Journal 2010 Vol.32 Issue 4, pp.386-396

Document Type:

Article

Publication Date:

3/2010

Document Language:

English

Document ID (Org No.):

2000923701

Keywords:

Abstract:

 


Özet

İzokinetik egzersizler kas kuvvetini en iyi artıran egzersizlerdir. Egzersiz sırasında tüm eklem hareket açıklığı boyunca kasta maksimum dirençte kasılma olur. İzokinetik egzersizlerin yapılabilmesi için komplike cihazlara ihtiyaç vardır. İzokinetik dinamometrelerde hareketin hızı sabittir ve hareketin her açısında kasa uygulanan direnç eşittir. Bu cihazlar ile kas kuvveti, kas gücü ve dayanıklılığı objektif olarak değerlendirebilir. Aynı zamanda kasların antrenmanı ve rehabilitasyonu da yapılabilmektedir. Bu özellikleri nedeni ile spor yaralanmalarının rehabilitasyonunda ve kas performansının değerlendirilmesinde yaygın olarak kullanılmaktadırlar.

Anahtar sözcükler: İzokinetik, rehabilitasyon, spor hekimliği

 

Abstract

Isokinetic exercises are the best exercises that increase muscle strength. There is muscle contraction at maximum resistance throughout the range motion of joint during exercise. Complicated devices are required for isokinetic exercises. The velocity of movement is maintained constant by isokinetic dynamometer and the resistance applied to the muscle is equal throughout the range of movement. Muscle strength, muscle power and endurance are objectively evaluated and also, muscle training and rehabilitation can be performed by this dynamometer. Because of these properties, isokinetic dynamometer is commonly used in the rehabilitation of sportive injuries and in evaluation of muscle performance.

Key words: Isokinetic, rehabilitation, sports medicine

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ABSTRACT

Isokinetic exercises are the best exercises that increase muscle strength. Muscular contraction is optimal strength throughout the range of motion of joint during dynamic contraction. Complicated devices are required for isokinetic exercises. The velocity of movement is maintained constant by isokinetic dynamometer. The resistance of the dynamometer is equal to the muscular forces applied throughout the range of movement. Muscle strength, muscle power and endurance are objectively evaluated and also, muscle training and rehabilitation are performed by this dynamometer. Because of these properties, isokinetic dynamometer is commonly used in sportive rehabilitation. 

 

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Article Details

Rehabilitasyonda izokinetik değerlendirmeler

Authors: Özlem ŞAHİN

Journal: Cumhuriyet Medical Journal 2010 Vol.32 Issue 4, pp.386-396

Document Type: Article

Publication Date: 3/2010

Document Language: English

Document ID (Org No.): 2000923701

İzokinetik

rehabilitasyon

spor hekimliği

Issues

Authors:

Özlem ŞAHİN

Journal:

Cumhuriyet Medical Journal 2010 Vol.32 Issue 4, pp.386-396

Document Type:

Article

Publication Date:

3/2010

Document Language:

English

Document ID (Org No.):

2000923701